November 18, 2022
5 HEALTH BENEFITS OF SPROUTS

5 BENEFITS OF SPROUTS

November 11, 2022
5 HEALTH BENEFITS OF SOYABEAN

5 Health Benefits of Soya Chunks

November 8, 2022
5 WEIGHT LOSS TIPS

5 Weight Loss Tips

October 14, 2022
Sports Nutrition

BEST DIET FOR SPORT PERSON

Food for energy The best diet for a sports person is always high in carbs. Starchy and other forms of carbohydrates provide a source of energy […]
October 13, 2022
PCOS-Diet-PCOD-Diet

PCOS & WIEGHT LOSS

PCOS (Polycystic Ovarian Syndrome )is a health problem that can affect women’s menstrual cycle, fertility, hormones, insulin production, heart, blood vessels and appearance. Women with PCOS […]
May 12, 2022
COCONUT-SMOOTHIE-RECIPE

COCONUT -SMOOTHIE

This coconut smoothie is smooth, thick and creamy, with low carbs. Made with just 3 ingredients it’s perfect for breakfast or a snack! 2 grams net […]
February 24, 2021
Paneer Wrap

PANEER WRAP

PANEER WRAP INGREDIENT:- 1 CUP MULTIGRAIN ATA 50 GM PANEER GREEN CHILLY 1 SALT TO TASTE CAPSICUM 1 TOMATO 1 ONION 1 CORIANDER 2 TSP PANEER […]
January 20, 2021
Weight Loss Sprouted Moong Curry, sprouted moong curry,moong curry,weight loss recipe

SPROUTED MOONG CURRY | SPROUTS CURRY

SPROUTED MOONG CURRY  INGREDIENTS:-     SPROUTED MOONG 160 ML BOWL 1 ONION 1 TOMATO 1 GREEN CHILLY KASHMIRI RED CHILLY POWDER ¼  TSP  SALT AS […]
December 24, 2020
WEIGHT LOSS SALAD

WEIGHT LOSS SALAD

WEIGHT LOSS SALAD INGREDIENTS:- CUCUMBER 1 CARROT 1 CHOPPED CORIANDER 2 TBS CAPSICUM 1 TOMATO 1 GRATED FRESH COCONUT 2 TSP SESAME SEEDS 1 TSP LEMON […]
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