PCOD (Polycystic Ovarian Disease) is mostly caused by a hormonal imbalance and hereditary predisposition. Each month, the two ovaries alternately release mature, ready-to-fertilize eggs in a typical menstrual cycle. However, in the case of PCOD, the ovaries frequently release immature or only partially-mature eggs, which can grow into cysts (small sacs filled with liquid).

This causes the ovaries to expand and become enormous. Normally, the ovaries release a limited amount of androgens (male hormones) during the cycle; however, in this case, the ovaries begin producing androgens in excess, resulting in symptoms such as male pattern hair loss, abdominal weight gain, irregular periods, and, in some extreme cases, infertility.

There is no single ‘treatment’ for PCOD, but one of the best ways to manage it is to make lifestyle adjustments¬† .The most effective approaches to control your PCOD are to exercise and eat a balanced diet (low in sweets and carbohydrates, high in protein and fibre). This also eliminates some of the weight gain, which is incredibly beneficial because even a 5% weight loss makes therapy much easier.

We helps you in managment of your diet and normalysing your hormons by natural way of balanced eating 

PCOD DIET
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