INGREDIENTS:-

1. 1 TSP OLIVE OIL
2. TOFU / PANEER  60 GM
3. 1 BOWL CHOPPED VEGETABLE ( CARROT ,TOMATO,OINION ,BROCCOLI,CAPSICUM (RED,GREEN,YELLOW)
4. SPICES( HALDI POWDER ¼ TSP ,CURRY LEAVES ,BLACK PEPPER POWDER ,HIMALAYAN PINK SALT)
5. ½ LEMON

RECIPE:-

1. HEAT PAN ON SLOW FLAME.
2. ADD OLIVE OIL.
3. ADD JEERA  ½  TSP AND 3-4CURRY LEAVES.
4. ADD TOFU / PANEER.
5. ADD HALDI POWDER.
6. ADD CHOPPED VEGETABLES.
7. SPRINKLE SOME WATER.
8. ADD BLACK PEPPER AND SALT.
9. COVER THE LID.
10. AFTER 5 MINUTS CHECK THE VEGETABLES ,IT SHOULD BE SOFT ONLY  NOT COOKED.
11. ADD LEMON JIUCE .