KNOW ABOUT DIABETES
Diabetes is a metabolic disorder that results in elevated blood glucose levels.
In people with diabetes, the body either produces insufficient amounts of the hormone insulin or struggles to utilize the insulin that is produced.
Following a meal, insulin regulates the levels of glucose in the blood.
types of diabetes
( Type-1 )– usually, this type of diabetes affects children or adolescents. There is little or no production of insulin.
The Benefits of Exercise in Diabetes
The ability to maintain a healthy blood sugar level is just one of the many advantages of exercise. Ask your doctor first if you are not currently active. If there are any restrictions on what you can do, they can inform you of them.
Things to remember
HOW TO LOSE WEIGHT WITH DIABETES
THINGS TO REMEMBER
Weight loss can be an unintended symptom of untreated type 1 diabetes.
Weight loss, on the other hand, is an important part of the treatment programme for people with type 2 diabetes and type 1 diabetes who are overweight. Losing weight can reduce insulin resistance and make blood sugar control easier.